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Image by Sharon McCutcheon

Healing Grace
by the Sea

A Woman's Retreat of Renewal

Discover your soul's purpose, rekindle your creativity, and move
into a fulfilling life by finding out who you truly are and can be!

When: February 10 - 17, 2023
Where: Andros, Bahamas

Price: $1,200 (includes lodging, food and excursions)

About this retreat:

Our week-long retreat is held on Andros, also known as“La Isla del Espirito Santo,” the Island of the Holy Spirit. Throughout our time together we will begin our day with gentle yoga and meditation. Our theme this year is “Effortless Living.” Each day we will reflect on potential obstacles we face that prevent us from experiencing the interconnectedness of all life forms. Each participant will receive a coupon for bodywork (Massage,
Essential Oil Therapy or Energy Balancing). We will also have the option of
soaking up the healing energy of the island, spending quiet reflection
time, building relationships (with our own selves and others), exploring
nature, journaling, and exploring opportunities to attend cultural events
and activities conducted by the local Bahamians. We will begin and
end each day with a sacred circle.

“I like to dance with whatever rhythm life proposes to me.”
                     – Gustavo Santaolalle

Accommodations, Activities & Excursions



The retreat house is oceanfront, just steps

away from the beach. Each room is furnished with two twin beds and sleeps two guests.
One bath is shared by two rooms. Continental breakfast, lunch and dinner are served daily.

• Lunch will be prepared using
fresh, in-season vegetables from
the local Mennonite farm

• Dinner will either be catered in
by local Bahamian establish-
ments or we will visit local
restaurants in person*

*Note: Access to special dietary needs may
       be limited (i.e. gluten free, vegan)


Yoga & Meditation Practice

You will learn how to: 

• Be grounded and present

• Nurture yourself and others

• Feel spontaneous, playful and humorous 

• Touch your compassionate side

• Communicate with love and kindness 

• Follow your inner wisdom by connecting
   with the Creator

Other Activities

• Batik factory at Fresh Creek

• Basket weaving at Red Bays

• Exploring caves

• Hike and picnic in Blue Holes National Park

• Miles of white sand beach to swim and walk

• Lots of local food establishments to enjoy

• Campfires at night

• Morning yoga and meditation

• Healing bodywork

• Healing workshops

Registration Information

You must return the Registration Form and Waiver completed, signed
and dated with your down payment. 
After we receive your completed form and payment, you will receive a confirmation along with further information.


NOTE: A valid passport is required to enter the Bahamas. Please be aware that certain COVID restrictions may still be in place. If there are any steps to take before traveling and entering the Bahamas, those will be included with other trip information.


Healing Grace by the Sea

Registration Form
  and Waiver 


Payment Schedule*

Down Payment  $200 Registration fee (due at registration) non-refundable

Second Payment  $400.00  Due November 1, 2022

Third Payment  $300.00   Due December 1, 2022

Balance  $300.00   Due December 31, 2022

*Please note: No refunds will be given after December 31, 2022

Forms of Payment: Check made payable to Healing Grace Massage Therapy, LLC. (Mail check payments to: Nancy Zick, 10685 405 Avenue, Genoa City WI 53128, USA) Credit card can be used through Square by calling Nancy Zick at (262) 745-3380

What Did You Like Best...?

Enjoying the Beach

"Location, time of year, up-beat attitudes and healing spirit, a sisterhood that formed, fun moments with all.
A lot of helpful and healthy information given by participants."

 Location, time of year, up-beat attitudes..."

Twin Lakes, WI

Woman in the Beach

"People, food, lodging, location, weather, beach, sunshine, excursions. I walked away with a greater understanding of what my next steps were. Well prepared, had a nice week planned."

 People, food, lodging, location, weather...."



"The setting, ample room for all guests. The ocean so healing and life affirming. The participants. I found new soul sisters. The YOGA outside…thank you for that especially!"

 The setting, ample room for all guests...."

Whitewater, WI

Tropical Beach

"The strength of everyone. Willingness to share, not judge, have open hearts. I enjoyed everyone so much and felt acceptance like never before."

 The strength of everyone. Willingness to share..."

Twin Lakes, WI


Notes of Appreciation

White Sand

 "I had a wonderful time on the retreat and I loved
it all. The peaceful place, wonderful food served,
the massage and yoga
to mention a few.
God willing I will go
again next year."

Dandelion Parachute Seed_edited_edited_edited.jpg

"Thank you so much for all you did to make this an amazing experience!! I can not imagine the light you shone on our lives. I feel very privileged to have been a part of this adventure!
You ROCK!!"

Stone Tower_edited.jpg

 "Thank you for doing this!
I am grateful to have
been a part
of it all. The final
session was awesome. Everyone touched
my heart."

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