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  • mareschultz

Mindfulness of Christmas


May you always remember the true gift that Christmas brings ... the gift of the Christ child. Jesus, who taught us unconditional love, agape love, and ultimate forgiveness, true forgiveness, was born this day to teach us how to live with purpose as a child of God.


May your heart be filled with love for each and every person you meet, those you know and even those you don't know. May you, too, experience unconditional love for others and forgiveness for ALL offenses.


"With the energy of mindfulness, we can calm down the "wars" in our minds, understand them, and bring harmony back to the conflicting elements inside us. If we can learn ways to touch the peace, joy, and happiness that are already there, we will become healthy and strong, and a resource for others." Thich Nhat Hahn, Living Buddha, Living Christ


May the peace of Christ touch you deeply!

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